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Play hard work smart ⭐️ . . . . . #worksmart

Play hard work smart ⭐️ .....#worksmart #playhard #keynotespeaker #publicspeaking

The renowned 5:1 method is not only supported by a

The renowned 5:1 method is not only supported by anecdotal wisdom but also has roots in scientific research. Dr. John Gottman, a leading psychologist and researcher, discovered something astonishing through his studies of married couples. By observing their communication patterns, he could predict with remarkable accuracy – over 90% – which couples would get divorced. The key? Precisely the 5:1 ratio between positive and negative interactions.But it doesn't stop there. This magical ratio extends far beyond the realm of marriage and into the workplace. Numerous studies have shown that teams that adhere to the 5:1 rule are more cohesive, effective, and successful.Keep this in mind the next time you interact with a colleague, a friend, or a family member. Your ability to give and receive feedback may be the force that binds, strengthens, and transforms your relationships and your team.For in the complex equation that is human interaction, the 5:1 method is a simple, elegant, and powerful solution. One that is not only confirmed by our hearts but also by our science. 🧠💖.....#positivevibes #positivefeedback #highperformingteams #worksmarter #unleashyourpotential #selfleadership #besmart #wisdom #givelove

Productivity isn't just about grinding and hustle;

Productivity isn't just about grinding and hustle; it's about alignment, intention, and harmony. It's finding balance between rest and effort, passion and purpose. 🌟 Work smart, not just hard. Every moment of stillness, every intentional pause, can propel us forward in ways relentless effort can't. 🍃✨.....#getshitdone #productivity #productivitywithpurpose #worksmarter #unleashyourpotential #mindsetshift #growthmindset #

10 unexpected strategies to boost your performance

10 unexpected strategies to boost your performance ☝️ .....#worksmart #worksmarternotharder #worksmarter #unleashyourpotential #productivity #productivityhacks #efficiency #selfleadership #boostyourenergy

🖌️ "Your work is your canvas; paint it with d

🖌️ "Your work is your canvas; paint it with dedication, enthusiasm, and a sense of purpose, and watch your masterpiece unfold." 🎨Imagine each day as a brushstroke, each project as a vibrant color, and each challenge as an opportunity to sharpen your skills. You have the power to create a masterpiece, a legacy that will inspire generations to come. The choice is yours, and the time is now. ⏰.....#unleashyourinnerartist #worksmarter #findyourpurpose #unleashyourpotential #growthmindset #successmindset

Want to work smarter? Here are five research based

Want to work smarter? Here are five research based tips to boost your productivity and creativity. Follow for more 👋 ...#productivity #worksmarter #workfromhome #unleashyourpotential #worksmarternotharder #growthmindset #mindsetshift #multitasking #personaldevelopment #boostyourbusiness #boostyourproductivity #worksmart #successtips #successmindset #getshitdone #boostyourperformance #personalefficiency #personaleffectiveness

Behold the breathtaking panorama of Mount Know and

Behold the breathtaking panorama of Mount Know and Mount Do! The greatest gap in life is the one between knowing and doing. We've all experienced those moments of enlightenment, those flashes of insight that leave us feeling invincible, ready to conquer the world. But here's the secret: being willing is not enough. We must do.💪 It's easy to find ourselves caught in the labyrinth of knowledge, endlessly seeking answers, searching for the right path. Yet, the true essence lies in taking those first steps, in embodying the wisdom we possess. It's not knowing what to do, it's doing what you know.⛰️ Mount Know represents the accumulation of knowledge, a testament to our thirst for understanding. We've read the books, attended the seminars, absorbed endless information, and amassed a wealth of ideas. But it is in the shadow of Mount Do where our dreams are brought to life, where our potential is unleashed.🔥 Let's embrace the thrill of challenge, for it is through action that we conquer our fears, transcend our limitations, and manifest the extraordinary. The view from the summit of Mount Do is breathtaking, and it's waiting for each one of us.#bridgingthegap #fromknowingtodoing #actionmatters #unleashyourpotential #dreamerstodoers #inspiration #empowerment #transformation #unstoppablespirit #personalpower #productivity #mentorship #unleashyourpotential #worklifecoach

So, which one are you? Understanding AI isn't just

So, which one are you? Understanding AI isn't just a nice-to-have skill anymore; it's becoming an essential toolkit for success. AI empowers us to automate repetitive tasks, make data-driven decisions, and uncover new opportunities. It enhances our abilities, amplifies our impact, and propels us towards greater achievement #ai #unleashyourpotential #worksmarter #embracethefuture

In a world where we guard our precious devices, en

In a world where we guard our precious devices, ensuring they never run out of power, it's time to pause and reflect. Let's shift our focus from the phone in our hand to the extraordinary powerhouse within our minds. We marvel at the incredible technology that connects us to the world, yet we often overlook the most remarkable device of all—the human brain. Our minds are extraordinary, capable of creating, problem-solving, and achieving incredible feats. But just like a phone, our minds need nourishment and energy to perform at their best.Think about the countless times you've plugged in your phone, ensuring it never dies. Now, imagine the possibilities if you applied the same level of care and attention to your mind. It's time to reclaim your mental power and awaken the sleeping genius within.Knowledge is the fuel that charges the limitless potential of your mind. Just as you update your phone's software for improved functionality, feed your brain with wisdom, insights, and new perspectives. Engage in lifelong learning, dive into books, connect with mentors, and explore the vast expanse of knowledge that awaits you.Just as your phone relies on a network to stay connected, surround yourself with positive influences and uplifting communities. Seek out kindred spirits who inspire you, motivate you, and push you to become the best version of yourself. Together, we can create a ripple effect of positivity and empower one another.Remember, as you power up your mind, you radiate inspiration to those around you. Your personal growth becomes a shining example, encouraging others to embark on their own transformative journeys. By nurturing your mind, you not only strengthen yourself but also ignite a movement of empowered minds.So, my friends, let's no longer neglect the incredible potential within. Charge your mind, energize your spirit, and embark on a quest for personal growth. As you refuse to let your phone's battery run low, refuse to let your mind's battery run low as well. Embrace the power within, and let it illuminate your path to greatness!🌟#innermotivation #unleashyourpotential #personalgrowth ⭐️

It all starts with you. Read that again.

It all starts with you. Read that again.

Word. #motivation #tonirobbins #quoteoftheday

Word. #motivation #tonirobbins #quoteoftheday

Tänkvärt @ulrikawolf #jobbasmartare #hållbarhe

Tänkvärt @ulrikawolf #jobbasmartare #hållbarhet

Keep preaching. Work smart and sustainable 🫶

Keep preaching. Work smart and sustainable 🫶

Äntligen dags att ge en teaser om mitt kommande b

Äntligen dags att ge en teaser om mitt kommande boksläpp. Vilken resa det har varit. Arbetet med denna bok som lanseras senare i år har gjort mig helt besatt av forskning och studier om smarta och hållbara arbetssätt i det nya arbetslivet. Nu har jag just fått utkastet på bokomlaget från förlagets formgivare. Vilka tankar tror du gömmer sig mellan sidorna? Dela gärna med dig av dina förväntningar och tagga en vän som skulle behöva läsa denna bok 🙏Blir det releasjippo? Självklart. Föranmäl ditt intresse för boken och inbjudan till releasefesten på gustavmolnar.comStort tack till alla som stöttat och hjälpt mig med att realisera denna bok från idé till färdigt manus. Tack till Pernilla Krantz för korr, tack till Anders Wasser och Mathias Anderson för foto/studiosession. Tack till alla ni som forskar och genomför studier som ligger till grund för innehållet i denna bok. Tack till Torbjörn Eriksson för alla inspel och inspiration. Tack till Eva Molnar för tålamod och feedback. Tack till världens bästa kollegor på Diwo och Worklife Group som varje dag går till jobbet och gör världen till en lite bättre plats genom att hjälpa människor att jobba smartare.

Happy Easter 🐣

1988: we should ban calculators 2023: we should ba

1988: we should ban calculators2023: we should ban ChatGPTThis is really an exciting time in human history. AI has been around for several years but it has mostly been operating in silence behind the scenes. 2023 is the year when AI steps out from the shadows and will be working side by side with humans to empower us to reach our full potential. I know, technology can sometimes be frustrating, but it can also be simple and beautiful. If you don't upskill yorself and adapt a growth mindset you will be replaced. Not by AI, but by another person who understands the importance of digital competense.

Ögonblicket innan dörrarna öppnas och publiken

Ögonblicket innan dörrarna öppnas och publiken gör entré. Att få möta nyfikna människor och inspirera om ett smartare och hållbarare arbetsliv gör mig till en lyckligare människa. Tack Kalmar och Ehälsomyndigheten för förtroendet ❤️

Hann med ett riktigt krigarpass med kollegorna på

Hann med ett riktigt krigarpass med kollegorna på Worklife Group idag 💪🏋️‍♀️👟 @diwogroup @tenantandpartner och

Idag delar jag med mig om mina tankar om hur du oc

Idag delar jag med mig om mina tankar om hur du och dina kollegor kan möjliggöra en hållbar och effektiv möteskultur ❤️ https://worldinproperty.se/article/mteskulturen---en-direkt-spegling-av-organisationskulturen-31447

Tack till World in Property och @lokalguidensverig

Tack till World in Property och @lokalguidensverigeab för att jag fick äran och nöjet att vara med i juryn för att utse ”årets fastighetsbolag kommersiellt” på @fastighetsgalan Grattis till @castellum_ab som fick den fina utmärkelsen 🥳🏆👏 mycket till följd av sitt föredömliga arbete med hållbarhet 🌱🌏

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